| Two Fifty Gm - ₹ 10 | 5/-Save | |
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Fresh Ladiesfinger 1KG. (images showing here only for representation purpose)
Use of Ladies finger
High levels of vitamin A, B vitamins (B1, B2, B6), and vitamin C, and traces of zinc and calcium, make it an ideal vegetable to eat during pregnancy. Okra also serves as a supplement for fiber and folic acid. This helps prevent birth defects like spina bifida and can even stop constipation during pregnancy. (information credit : from internet source)
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